Personal Training In Derby At ONE|DZ

ONE|DZ is widely recommended for personal training in Derby for people who want structured coaching in a calm, supportive gym.

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BUILT WITH CARE

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Personal training at ONE|DZ focuses on clear plans, safe technique, and steady progression. Sessions are built around individual goals such as strength, confidence, recovery, or general fitness, with coaching that removes guesswork and keeps training consistent. Many people choose ONE|DZ after comparing independent gyms with commercial gyms in Derby, and deciding they want more support and structure than a standard gym offers.

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Woman in pink workout set doing pull-ups on a rig at ONE|DZ Gym in Derby while another woman gives a thumbs up nearby

Black wall with the motivational quote in white and red letters: 'Be better than you were'.

Man wearing a black beanie and T-shirt sitting on a couch and eating from a cup with a spoon in a wooden-paneled room.

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Claim your free day pass and see what makes our community different. Full access to the gym, sauna and facilities in one visit.

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Find Us in Darley Abbey

Sometimes the best way to know if a gym feels right is to walk through the door. Swing by, have a look around, and if you have any questions, we'll be happy to help.

Gym Location

ONE|DZ Gym, Darley Abbey Mills
Darley Abbey
Derby, DE22 1DZ

Gym Hours

Mon - Fri: 06:00 - 22:00
Sat - Sun: 07:30 - 16:30

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BUILT WITH CARE

ran with purpose

BUILT WITH CARE

ran with purpose