Meet The ONE|DZ Coaching Team

Every coach here brings real expertise. But more importantly, they know how to listen, adapt, and make your sessions feel easy to turn up for.
BUILT WITH CARE
ran with purpose
BUILT WITH CARE
ran with purpose

ONE|DZ - Owner

James Rhodes-Doughty

James started ONE|DZ with a simple idea: to create a space where people feel supported, encouraged and confident in their training. A place that’s friendly, focused, and built around real relationships.

Born and raised in Derby, James has spent years helping people move better, feel stronger, and build habits that last. He understands that everyone’s starting point is different, and he’s made sure the gym reflects that. From how it's laid out to the way the team works with you, every detail has been considered.

ONE|DZ isn’t just about sets and reps. It’s about showing up, feeling welcome and knowing you’re in good hands.

Coaches Who Know Their Craft

Friendly, experienced coaches based here in Derby.
We're here to support you, keep things simple, and help you feel at home in the gym.

Fin Holmes

General Manager / Personal Trainer

Jake Hindmarch

Personal Trainer

James Gallagher

Personal Trainer

James Smith

Personal Trainer

Luke Ellis

Strength & Conditioning

Kevin Ames

Strength & Conditioning

Ryan Wilson

Personal Trainer

Saara Bostan

Personal Trainer

Jamie Townsend

Personal Trainer

Kash

Physiotherapist

Rimini Miloro

Sports Massage Therapist

Fran

Receptionist