Meet The ONE|DZ Coaching Team
Every coach here brings real expertise. But more importantly, they know how to listen, adapt, and make your sessions feel easy to turn up for.
BUILT WITH CARE
ran with purpose
BUILT WITH CARE
ran with purpose

ONE|DZ - Owner
James Rhodes-Doughty
James started ONE|DZ with a simple idea: to create a space where people feel supported, encouraged and confident in their training. A place that’s friendly, focused, and built around real relationships.
Born and raised in Derby, James has spent years helping people move better, feel stronger, and build habits that last. He understands that everyone’s starting point is different, and he’s made sure the gym reflects that. From how it's laid out to the way the team works with you, every detail has been considered.
ONE|DZ isn’t just about sets and reps. It’s about showing up, feeling welcome and knowing you’re in good hands.
Born and raised in Derby, James has spent years helping people move better, feel stronger, and build habits that last. He understands that everyone’s starting point is different, and he’s made sure the gym reflects that. From how it's laid out to the way the team works with you, every detail has been considered.
ONE|DZ isn’t just about sets and reps. It’s about showing up, feeling welcome and knowing you’re in good hands.
Coaches Who Know Their Craft
Friendly, experienced coaches based here in Derby.
We're here to support you, keep things simple, and help you feel at home in the gym.
We're here to support you, keep things simple, and help you feel at home in the gym.














