Kevin Ames

Kevin works with anyone who wants to move with confidence, build strength that lasts and push their physical performance to a higher level. His coaching is rooted in clear systems, smarter training choices and an understanding of how the body adapts over time.

If you are someone who simply wants to feel stronger day to day, Kevin builds plans that match your goals and your lifestyle. He brings years of coaching experience from university sport to individual development, giving you structure that actually moves you forward.

Experience and Education
• Strength and Conditioning Coach at University of Warwick
• Former Strength and Conditioning Coach at Loughborough University and college sport
• Personal Trainer since 2019
• MSc Strength and Conditioning
• BSc Sport and Exercise Science
• CSCS Certified Strength and Conditioning Specialist
• British Weightlifting Level 1 and 2