gym derby reviews
What Our Members Say About ONE DZ
Real experiences from people who train, recover, and feel their best at ONE DZ Gym in Darley Abbey, from first-time lifters to long-term members. Here’s why our community has earned a 5-star reputation across Derby.
BUILT WITH CARE
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BUILT WITH CARE
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From feeling nervous to feeling at home - here’s what our members have shared.
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What We Offer at ONE|DZ in Derby
Gym Facilities & Services
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Personal Training
If you'd like more structure or support, our personal trainers are here to help. Whether you’re at the start of your journey or working towards a goal, we’ll guide you every step of the way.
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Infrared Sauna Rooms
Take a moment to slow down. Our infrared saunas help your body recover, ease tension, and give you space to reset after a tough session or a long day.
Physio & Rehab
You don’t have to “just live with it.” Our team can help ease pain, improve movement, and speed up your recovery.
Sports Massage
Tight muscles, achey joints or just want to treat yourself, let our therapists look after you.
Shower & Changing Facilities
Clean, comfortable facilities are available after every session. Whether you’re heading to work or just freshening up before leaving, you’ll find everything you need.
Boxing Coaching
Boxing coaching at ONE|DZ helps build strength, speed, and confidence through tailored sessions designed for all levels.
Sunbed Access
If you want to top up your tan, our in-house sunbed is easy to book and available throughout the week. You don’t need a gym membership to use it.
Youth Memberships
For ages 13 and up, our youth access gives young people the chance to train in a safe, supported environment. Great for building strength, fitness and confidence.
Experience ONE|DZ with a Free Day Pass
Curious about Derby’s highest rated independent gym? Your free day pass lets you explore ONE|DZ for yourself. Walk the gym floor, meet the team, and train in a space designed for every fitness level. A welcoming environment where you will feel comfortable from the moment you arrive.
Download a free gym pass
Claim your free day pass and see what makes our community different. Full access to the gym, sauna and facilities in one visit.
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Find Us in Darley Abbey
Sometimes the best way to know if a gym feels right is to walk through the door. Swing by, have a look around, and if you have any questions, we'll be happy to help.
Gym Location
ONE|DZ Gym, Darley Abbey Mills
Darley Abbey
Derby, DE22 1DZ
Darley Abbey
Derby, DE22 1DZ
Gym Hours
Mon - Fri: 06:00 - 22:00
Sat - Sun: 07:30 - 16:30
Sat - Sun: 07:30 - 16:30
BUILT WITH CARE
ran with purpose
BUILT WITH CARE
ran with purpose
