Curious about Derby’s highest rated independent gym? Your free day pass lets you explore ONE|DZ for yourself. Walk the gym floor, meet the team, and train in a space designed for every fitness level. A welcoming environment where you will feel comfortable from the moment you arrive.

Download a free gym pass

Claim your free day pass and see what makes our community different. Full access to the gym, sauna and facilities in one visit.

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BUILT WITH CARE

ran with purpose

BUILT WITH CARE

ran with purpose

Our Memberships and Passes

What's Included in Your Membership

At ONE|DZ Gym Derby, you get more than just access to equipment. Our memberships combine expert coaching, modern facilities, and a welcoming community, all in a family-run space that puts people first.

Strength training and cardio equipment at ONE|DZ Gym Derby

Gym & Training Space

3,000 SQ/FT of space with squat racks, free weights, cardio machines, and functional training areas. Everything you need to train effectively without the crowds.

Saunas & Recovery

Unlimited use of our infrared sauna rooms, plus access to sports massage and physiotherapy services to help you recover faster and move better.

Community Atmosphere

A supportive, family-run gym in Darley Abbey where members know each other by name. Friendly faces, expert coaches, and a welcoming environment.

Flexible Membership Options

Simple monthly memberships with 30 days notice to cancel. Choose from a variety of membership options including, gym, saunas only and many more to match your training needs.

ONE|DZ Gym Membership Pricing

Membership Pricing That Makes Sense

No confusing tiers. No hidden fees. Just simple, flexible memberships at ONE|DZ Gym Derby with 30 days notice to cancel. Choose the option that fits your training, recovery, or coaching needs.

Monthly Memberships

MONTH TO MONTH

£90

GYM & SAUNAs

White check mark icon on a transparent background.

Unlimited access to gym floor & free weights

Unlimited access to infrared saunas with Bluetooth audio (connect your phone for music or podcasts)

Full use of cardio & functional training areas

Comfortable changing rooms & brand-new showers

Get Started

MONTH TO MONTH

£60

Gym Only

Unlimited access to all gym equipment

Free weights, squat racks & functional zone

Access to cardio machines & stretching areas

Comfortable changing rooms & showers

Get Started

MONTH TO MONTH

£40

Under 18’s

Unlimited gym access for ages 15–17

Train in a safe & supportive environment

Build confidence, fitness & strength

Introduction session included

Great for young athletes & beginners

Parent/guardian consent required

Get Started

MONTH TO MONTH

£40

saunas only

Unlimited access to infrared saunas

Built-in Bluetooth system to play your own music or podcasts

Helps recovery, muscle relaxation & better sleep

Available daily during opening hours

Clean changing rooms & brand-new showers available after every session

Get Started

MONTH TO MONTH

£25

PT Only

Access to the gym only during personal training sessions

Work directly with ONE|DZ coaches for bespoke programmes

Not valid for general gym access outside PT sessions

Get Started

Flexible Passes

day pass

£9

Adult Day Pass

Unlimited gym access for one training session

Access to free weights, cardio machines, and functional training areas

Includes use of changing rooms and brand-new showers

Perfect if you’re visiting Derby or trying the gym before joining

Get Started

day pass

£6

Under 18’s Day Pass

Unlimited gym access for one training session (ages 15–17)

Safe, supportive environment for young people to train

Includes an introduction from a coach on first visit

Parent/guardian consent required

Get Started

day pass

£22.50

Week Pass

Unlimited access to the gym for 7 consecutive days

Includes free weights, cardio, and functional zones

Great for visitors, short-term stays, or trial memberships

Includes use of changing rooms and showers

No sign-up required, train for a week without the commitment

Get Started

From feeling nervous to feeling at home - here’s what our members have shared.

200+ Google Reviews

BUILT WITH CARE

ran with purpose

BUILT WITH CARE

ran with purpose

What We Offer at ONE|DZ in Derby

Gym Facilities & Services

Personal Training

If you'd like more structure or support, our personal trainers are here to help. Whether you’re at the start of your journey or working towards a goal, we’ll guide you every step of the way.

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Woman relaxing in red-lit infrared sauna at ONE DZ Gym Derby

Infrared Sauna Rooms

Take a moment to slow down. Our infrared saunas help your body recover, ease tension, and give you space to reset after a tough session or a long day.

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Treatment room entrance with soft lighting for physio and rehab at ONE DZ Derby

Physio & Rehab

You don’t have to “just live with it.” Our team can help ease pain, improve movement, and speed up your recovery.

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Massage bed in private sports therapy room at ONE DZ Gym Derby

Sports Massage

Tight muscles, achey joints or just want to treat yourself, let our therapists look after you.

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Woman using the modern shower facilities at ONE|DZ Gym in Derby, showing clean and well-lit post-session space for members

Shower & Changing Facilities

Clean, comfortable facilities are available after every session. Whether you’re heading to work or just freshening up before leaving, you’ll find everything you need.

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Female client doing boxing pad work with trainer at ONE DZ Gym in Derby during 1-to-1 personal training session

Boxing Coaching

Boxing coaching at ONE|DZ helps build strength, speed, and confidence through tailored sessions designed for all levels.

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White wooden door with sunbed sign at ONE DZ Gym in Derby

Sunbed Access

If you want to top up your tan, our in-house sunbed is easy to book and available throughout the week. You don’t need a gym membership to use it.

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Teen training with barbell in gym at ONE DZ Derby youth membership zone

Youth Memberships

For ages 13 and up, our youth access gives young people the chance to train in a safe, supported environment. Great for building strength, fitness and confidence.

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