gym MEMBERSHIPS in derby
ONE|DZ Gym Membership Pricing in Derby
Whether you want open gym access, coaching or recovery, our plans are easy to understand and built for real routines.
BUILT WITH CARE
ran with purpose
BUILT WITH CARE
ran with purpose
Our Memberships and Passes
What's Included in Your Membership
At ONE|DZ Gym Derby, you get more than just access to equipment. Our memberships combine expert coaching, modern facilities, and a welcoming community, all in a family-run space that puts people first.
Gym & Training Space
3,000 SQ/FT of space with squat racks, free weights, cardio machines, and functional training areas. Everything you need to train effectively without the crowds.
Saunas & Recovery
Unlimited use of our infrared sauna rooms, plus access to sports massage and physiotherapy services to help you recover faster and move better.
Community Atmosphere
A supportive, family-run gym in Darley Abbey where members know each other by name. Friendly faces, expert coaches, and a welcoming environment.
Flexible Membership Options
Simple monthly memberships with 30 days notice to cancel. Choose from a variety of membership options including, gym, saunas only and many more to match your training needs.
ONE|DZ Gym Membership Pricing
Membership Pricing That Makes Sense
No confusing tiers. No hidden fees. Just simple, flexible memberships at ONE|DZ Gym Derby with 30 days notice to cancel. Choose the option that fits your training, recovery, or coaching needs.
Monthly Memberships
MONTH TO MONTH
£90
GYM & SAUNAs
Unlimited access to gym floor & free weights
Unlimited access to infrared saunas with Bluetooth audio (connect your phone for music or podcasts)
Full use of cardio & functional training areas
Comfortable changing rooms & brand-new showers
Get Started
MONTH TO MONTH
£60
Gym Only
Unlimited access to all gym equipment
Free weights, squat racks & functional zone
Access to cardio machines & stretching areas
Comfortable changing rooms & showers
Get Started
MONTH TO MONTH
£40
Under 18’s
Unlimited gym access for ages 15–17
Train in a safe & supportive environment
Build confidence, fitness & strength
Introduction session included
Great for young athletes & beginners
Parent/guardian consent required
Get Started
MONTH TO MONTH
£40
saunas only
Unlimited access to infrared saunas
Built-in Bluetooth system to play your own music or podcasts
Helps recovery, muscle relaxation & better sleep
Available daily during opening hours
Clean changing rooms & brand-new showers available after every session
Get Started
MONTH TO MONTH
£25
PT Only
Access to the gym only during personal training sessions
Work directly with ONE|DZ coaches for bespoke programmes
Not valid for general gym access outside PT sessions
Get Started
Flexible Passes
day pass
£9
Adult Day Pass
Unlimited gym access for one training session
Access to free weights, cardio machines, and functional training areas
Includes use of changing rooms and brand-new showers
Perfect if you’re visiting Derby or trying the gym before joining
Get Started
day pass
£6
Under 18’s Day Pass
Unlimited gym access for one training session (ages 15–17)
Safe, supportive environment for young people to train
Includes an introduction from a coach on first visit
Parent/guardian consent required
Get Started
day pass
£22.50
Week Pass
Unlimited access to the gym for 7 consecutive days
Includes free weights, cardio, and functional zones
Great for visitors, short-term stays, or trial memberships
Includes use of changing rooms and showers
No sign-up required, train for a week without the commitment
Get Started
Experience ONE|DZ with a Free Day Pass
Curious about Derby’s highest rated independent gym? Your free day pass lets you explore ONE|DZ for yourself. Walk the gym floor, meet the team, and train in a space designed for every fitness level. A welcoming environment where you will feel comfortable from the moment you arrive.
Download a free gym pass
Claim your free day pass and see what makes our community different. Full access to the gym, sauna and facilities in one visit.
Thanks for getting in touch! We’ve received your message and one of the team will be in touch soon.
Oops! Something went wrong while submitting the form.
Sweat It Out, Walk Out Feeling Fresh
Full-access sauna to clear your head, ease your muscles, and shake off the day.
Recover Better, Feel Better
Infrared heat helps your body switch into recovery mode. It reduces inflammation, relaxes sore muscles and supports better sleep. Perfect after training or just a long day on your feet.
Breathe, Sit, Switch Off
This isn’t just about sweating. It’s your space to pause. No distractions, no demands, just you and time to recharge properly, without anyone needing something from you.
Part of Your Membership
If you're on a gym and sauna plan, it's all included. No extra charges, no time limits. Come in, take your time and use the sauna whenever it fits your routine.
Everything You Need To Know
Whether you're new to ONE|DZ or a current member, this section has everything you need.
Get details on memberships, amenities and additional services, all in one place.
Get details on memberships, amenities and additional services, all in one place.
Do you have parking?
Yes, there is plenty of free parking. A member of staff will give you all the information you need when you sign up. If you didn't want to drive on site, there is parking across the bridge in Darley Abbey.
Are the memberships a contract and what is the cancellation policy?
There is no contract. This means that your payments are on a rolling monthly direct debit. If you ever need to cancel there is a 30 day notice period for the direct debit company and your bank to get it actioned.
Is the gym insured?
Yes, we have full public liability insurance. Plus each member of staff have their own liability insurance. They can be found at the gym, please ask at reception for details.
Does the gym have a defibrillator?
The defibrillator can be found in a cabinet on the wall by the front door.
How private and secure are the changing facilities and do you have lockers?
There are two changing rooms, one downstairs and one upstairs. Both have a block of lockers which have a four digit combination code to lock them. There is a men's and ladies shower room, plus three separate toilets.
Can I pay per session?
You can pay on the door for a one-off session. A gym session is £9 for adults and £6 for under 18's. You can also buy a weekly pass for £22.50. The sauna is £9 for a session or £15 for a combined gym and sauna day pass.
Do I receive an induction?
We welcome everyone to have an induction to help members get the most out of their membership.
Simple Options. Clear Inclusions. No Guesswork.
We’re a small, family-run gym just 5 to 10 minutes from Derby city centre. ONE|DZ is calm, welcoming, and built for people who want to feel good in their body again. Whether you’re brand new to the gym or just getting back into a routine, you’ll feel comfortable here.
You might be here for the saunas, small-group coaching, or just looking for a quieter gym that doesn’t feel like a nightclub. Either way, ONE|DZ gives you space to train at your own pace.
No pressure to look a certain way. Just a calm, clean environment where you can feel comfortable and make progress.
You might be here for the saunas, small-group coaching, or just looking for a quieter gym that doesn’t feel like a nightclub. Either way, ONE|DZ gives you space to train at your own pace.
No pressure to look a certain way. Just a calm, clean environment where you can feel comfortable and make progress.
From feeling nervous to feeling at home - here’s what our members have shared.
200+ Google Reviews
What We Offer at ONE|DZ in Derby
Gym Facilities & Services
.jpg)
Personal Training
If you'd like more structure or support, our personal trainers are here to help. Whether you’re at the start of your journey or working towards a goal, we’ll guide you every step of the way.
.avif)
Infrared Sauna Rooms
Take a moment to slow down. Our infrared saunas help your body recover, ease tension, and give you space to reset after a tough session or a long day.
Physio & Rehab
You don’t have to “just live with it.” Our team can help ease pain, improve movement, and speed up your recovery.
Sports Massage
Tight muscles, achey joints or just want to treat yourself, let our therapists look after you.
Shower & Changing Facilities
Clean, comfortable facilities are available after every session. Whether you’re heading to work or just freshening up before leaving, you’ll find everything you need.
Boxing Coaching
Boxing coaching at ONE|DZ helps build strength, speed, and confidence through tailored sessions designed for all levels.
Sunbed Access
If you want to top up your tan, our in-house sunbed is easy to book and available throughout the week. You don’t need a gym membership to use it.
Youth Memberships
For ages 13 and up, our youth access gives young people the chance to train in a safe, supported environment. Great for building strength, fitness and confidence.
Find Us in Darley Abbey
Sometimes the best way to know if a gym feels right is to walk through the door. Swing by, have a look around, and if you have any questions, we'll be happy to help.
Gym Location
ONE|DZ Gym, Darley Abbey Mills
Darley Abbey
Derby, DE22 1DZ
Darley Abbey
Derby, DE22 1DZ
Gym Hours
Mon - Fri: 06:00 - 22:00
Sat - Sun: 07:30 - 16:30
Sat - Sun: 07:30 - 16:30
BUILT WITH CARE
ran with purpose
BUILT WITH CARE
ran with purpose
