gym with sunbed in derby
Sunbed Access at ONE|DZ
Sunbed in Derby
A Quiet Session With Just the Right Dose of Light


Experience ONE|DZ with a Free Day Pass
Curious about Derby’s highest rated independent gym? Your free day pass lets you explore ONE|DZ for yourself. Walk the gym floor, meet the team, and train in a space designed for every fitness level. A welcoming environment where you will feel comfortable from the moment you arrive.

Download a free gym pass
Claim your free day pass and see what makes our community different. Full access to the gym, sauna and facilities in one visit.
Everything You Need to Know About Sunbeds
How long should my first session be?
Most people start with 3–6 minutes depending on skin type. Only increase gradually if your skin responds well.
Is lotion required?
You don’t have to use it. If you do, choose indoor-tanning products and avoid SPF on areas you want to tan. Moisturise after your session.
How often should I use a sunbed?
Allow at least 24–48 hours between sessions. Two to three times per week is plenty for most people.
Who shouldn’t use a sunbed?
If you’re pregnant, have very sensitive skin, a history of skin cancer, or take photosensitising medication, speak to a medical professional first.
What should I bring or wear?
Bring a water bottle and wear whatever you are comfortable in. Remove makeup and jewellery.
Do I need to be over 18?
Yes. Sunbed use is strictly 18+. Please bring ID if asked.
Do I need to protect my eyes?
Eye protection is required, this will be provided at reception.
Can I listen to music on the sunbed?
Yes, there is a bluetooth sound system built in, search for E AUDIO and the password will be provided at reception.
Sunbed Room That Fits Your Day
There is no queuing and no rush. It is ideal for pre holiday colour, a quick top up before an event, or a few calm minutes to reset.


