Personal Trainer

Jake Hindmarch

Personal Trainer

Jake Hindmarch

Jake is a 27-year-old Strength and Conditioning Coach with 9 years of experience working in academy football and rugby. Alongside his coaching role at ONE|DZ, he lectures anatomy and physiology at Burton College and teaches sports injuries and football medicine at Birmingham University, combining academic knowledge with practical coaching experience.

Away from work, Jake competes for Derby AC as a track runner in the 400m and 800m, and also plays what he proudly calls “bang average” football at the weekend.

A committed Leeds United fan, he brings energy, expertise, and a sense of humour to everything he does.