independent gym in derby
DOWNLOAD FREE PASSclose to derby city centre
We are an independent, family run gym in the heart of Darley Abbey. We are like no other gym in Derby. A place for everyone to push their limits and become the best version of themselves.
High level coaches and nutritionists
3000sq/ft bespoke fitness facility
’School run’ friendly class timetable
Physiotherapy and sports massage
State of the art studios
Modern showers and toilets
Upstairs and downstairs changing rooms
Sunbed with integrated sound system
the number 1 independent gym in derby
ONE|DZ contains all the latest strength and cardio equipment, an extensive free weight area plus two state of the art studios including a bluetooth sound system and integrated workout/interval timer.
Want to take the stress and guess-work out of your training?
Come for a chat or book a session with one of our coaches.
Move better, feel better, perform better.
Whatever your goal, together we will make it happen.
At ONE|DZ personal training is exactly as it should be. PERSONAL. Everything is tailored to your lifestyle, your goals and your experience. There are no 'cookie-cutter' programmes here, everything is bespoke for you.
Want to take the stress and guess-work out of your training?
Come for a chat or book a session with one of our coaches.
Move better, feel better, perform better.
Whatever your goal, together we will make it happen.
At ONE|DZ personal training is exactly as it should be. PERSONAL. Everything is tailored to your lifestyle, your goals and your experience. There are no 'cookie-cutter' programmes here, everything is bespoke for you.
View Classes
FAQ's
our gym services in derby
meet the team
James Rhodes-Doughty
Fin Holmes
Jake Hindmarch
Luke Ellis
James Smith
Joe O'Keefe
James Gallagher
Sam Finn
find our local gym in darley abbey, derby
CONTACT US
North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ
James@one-dz.co.uk
07815138159
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
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